More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease

Your body is an incredible machine. We tend to have this belief that it’s up to someone else to prescribe us medications to make us healthy, but in reality, your body does

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the rib cage. Their function

Pores are small openings on the skin which allow it to breathe. They are almost impossible to be seen with the naked eye, but may grow in size as we get older.

Belly bloating is a common phenomenon of accumulation of gas in the stomach which leads to an unusual fluffing up of the stomach. It happens due to dietary dis-functioning and has no

This makes them even more useful other than merely serving to beautify our fingers. To understand the message that the nail conveys, it is required to carefully note the edges, the color,

Nowadays, we are becoming more and more aware of self-care and why it is important. As a result, we are starting to look for signs on our body which will tell us

As adults, most of us tend to get a bit stressed. It has been found out that about 40% of the adults are going to go through stressful situations. While stress almost

The milia, which is as well known as milk spots, is actually a harmless skin disorder that manifests in the form of small white bumps on the skin that are actually an

Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitch before you fall asleep. Sometimes, after